Not only medicine you can go for some procedures in Ayurveda for better results along with certain changes in your lifestyle. Don’t think so much just go for an Ayurvedic procedure which will be suggested by Ayurvedic physician after your body examination regarding your Prakriti and all .
Health Tips
Don’t take any medicine for this without proper consultation as you know prolonged anxiety may lead to many physical and mental ailments so just go for Proper consultation.
Good sleep is the most imp thing dear
In ayurveda we do nasyam ,shirodhara kind of head treatments for this
And the root cause for the anxiety might be stress,your body type ,your disturbed stomach ,your late sleeping etc
So it is needed to know the root cause for your anxiety
Next Steps
you should try sleep to before 10 pm atleast
wake up before 6 am
and do meditation,om chanting (20 times)
Health Tips
manasmitrak vati 1tab with milk/ water before going to bed at night
this med will help you to get into normal cycle
this should work ,if not you might have some others causes also that should be corrected
Herbs such as Ashwagandha and Brahmi calm the nervous system and improve memory retention. Other herbs such as Shankhpushpi and Jatamansi are also included due to their calming properties, which help to relieve tension even more.
Next Steps
for complete prescription, consult me Directly.
Health Tips
Follow a vata-pacifying diet
Include sweet, salty, and sour flavours in your diet. Avoid astringent, bitter, and pungent flavoured food items. Include warm, oily, and moist food rather than cold and dry foods.
We can't suggest any specific brand medicine for anxiety.
Because ayurveda is treating the patient not the disease.
Good digestion, proper elimination, good sleep is the 3 pillers of life.
When an imbalance is happening any one all disease will start.
The anxiety is a mental worry, its person to person it's various. Reson, type, onset, triggering factor etc.
Need to know the causative factors and need to treat from the root cause.
So any particular brand suggestion is bit difficult.
Need more details.
For better understanding and management direct consultation required
Next Steps
Contact me directly
Will treat the problem from its root cause too
Maintain healthy lifestyle
Do Meditation
Try to do some physical activity.
In Ayurveda medhya rasayana like drugs works on anxiety with proper doses
With that you have to take proper sleep
Please consult for detail evaluation
There is no direct internal medicine to cure anxiety, there may be so many factors for anxiety. Anxiety may due to lack of sleep due to stress related to your life etc, You have to take proper counselling before taking any medicine, Ayurvedic treatment like sirodhara, thalapothichil etc can provide you better relief along with some internal medicines, Medicines should be taken under medical supervision
Next Steps
Consult any ayurvedic physician nearby at the earliest
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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