Anxiety and depression. Taking a toil!

Hi it seems to be indicative of depression Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best

Hello, These symptoms may be part of personality issues. If you have feeling of emptiness, anger issues, impulsivity, difficulty in controlling anger, fear that you will be left all alone, impulses to harm yourself etc. then it suggest of personality issues. These symptoms with time starts affecting your social and working life. These symptoms can be taken care off by psychological therapy and medications.

Contact nearby Psychiatric clinic or You can contact me for further help.

Do not take any decision impulsively for which you have to regret later.

Hello practo user I can understand your concerns regarding your situation that you are currently facing . Feeling that nothing is right and you getting disturbed by small issues which are causing you such distressing emotions can be due to an underlying stress in your life personal or professional. It seems you are very sensitive and need to learn how to handle your emotions better .You can try some deep breathing exercises and counting backwards when you are feeling angry , try and practice meditation as it helps clear the mind . You can also write a diary to see a more clear perspective of the situation you encounter daily .Try and talk to your close friends and trusted family members about the problems . It is advisable that you seek help from a clinical psychologist for a proper analysis and diagnosis for your issues and also give you techniques to handle these distressing emotions in a positive manner . You can also get in touch with me through the practo app for any further help or guidance .

consult a clinical psychologist

deep breathing exercises , counting backwards , practice meditation, write a daily diary , talk to close friends and family members