Anxiety and body pain

Question

Asked for Male, 19 Years

Hello i had full body pains 2 years ago and i was under severe tension that i had got arthritis but when i did tests i was tension free and the pain went away itself. Now i am again having body pains and i have read about fibromyalgia. This thing is not going from my mind. What should i do as doctors are saying it is just psychological pain

Answers (1)

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Ms. Samiksha Jain Counselling Psychologist 15 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Samiksha Jain

Counselling Psychologist 15 yrs exp Bangalore

Consult Now

Usually males have lesser chances of getting FM. Please see a rheumatologist in your city to rule out FM. Besides body pain, there need to be more symptoms which could be diagnosed as FM.

Next Steps

You need to relax and calm down first. Please do breathing exercises, aerobic exercises and involve your mind to other meaningful activities. If you have anxiety then please see a counselling psychologist for an evaluation and further course of action. He or she will teach you how to manage anxiety.

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Anxiety and body pain. Pain!

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