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Severe anxiety and perfectionism habit
I am severe anxiety and depression patient from my initial age of childhood and now I am on many antidepressants and anti anxiety pills but the think is that I am going for perfectionism too much this days and if I don't do then my anxiety gets severe and I take too much clonazepam which make me faint..I don't know what to do now as I am now completed tired..just wanna die and get peace forever..
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your intense anxiety, depression, and perfectionism may stem from unresolved childhood conflicts, where striving for perfection became a way to feel in control. Medications like clonazepam may ease symptoms temporarily but donât address the deeper emotional pain, and overuse can be dangerous. I strongly encourage you to seek a psychodynamic therapist who can help you explore these patterns in a safe space and develop healthier coping strategies. Please also consult your psychiatrist about your medication, especially the clonazepam, and reach out to crisis support if needed. You donât have to face this alone.
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Hi.. you may need adjustment of your medicines. Consult online for treatment
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Hi
Wanting peace forever and feeling like death is the only way is a strong sign that you’re overwhelmed and need immediate support. Please know that these thoughts don’t mean you truly want to die they mean you desperately want relief from pain. You deserve that relief, but in a safe and healing way. Please reach out to a mental health professional immediately and let them know exactly what you’ve told me here. If you are in India, you can call Vandrevala Foundation Helpline: 1860 266 2345 or 9999 666 555. If you’re elsewhere, call your local suicide helpline right away. You are not alone in this.
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Take a long breathe and consult psychiatrist immediately.
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consult psychiatrist immediately
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.