Having ankel n knee pain. When I get up in morning I take baby steps for sometimes than it's fine. But I cannot stand for long or can't walk much. I am wearing soft footwear's maximum time. If I sit for long time than again I need to start with baby steps. Now knee pain also started.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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