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Anger disorder
I’ve had anger issues for a long time. I’ve been in every anger management class/therapy and nothing helps
Answers (4)
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Anger outbursts are usually an indication of a deeper, underlying problem. Consult a Psychiatrist for detailed assessment and further management. It is likely that with medication and counseling the symptoms will improve.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It could be meagre, Attention seeking in you rather...
Reflect and consult a psychologist personally for better understanding and solution.
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your concern. Without finding out the root cause of your anger, management of the same might not be fully effective. You need to first undergo a detailed evaluation with a psychiatrist for the same. Your problem could be anything from adhd to personality issue, or even depression or anxiety. However it is manageable with appropriate treatment. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Dr. Rakhi Anand (PhD)
Clinical Psychologist
33 yrs exp
Delhi
Hello dear
Anger management therapy takes time and requires the patient to follow the techniques regularly. Persistence and maintenance helps in reduction of anger. Try deep breathing exercises and consult a clinical psychologist for anger management.
Next Steps
consult a clinical psychologist
Health Tips
deep breathing, meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.