Download FREE Practo app
Get ₹200 HealthCash
Addicted watching internet porn
I have been to porn for more than 5 years, now the internet porn makes me to spend more time in computer without any benefit, i need to use the leisure time more productively when alone i'm hooked with this habit. any permanent recovery from internet porn?? it makes me not a normal man.
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Rakhi Anand (PhD)
Clinical Psychologist
33 yrs exp
Delhi
Hello
Any form of addiction is not good for your brain. You have rightly mentioned that you need to involve yourself in other activities and reduce your time of Internet porn slowly bringing it down zero. You should schedule your day and try to indulge in numerous activities that you like apart from Internet so that these activities does not leave you with much time for it.Also you can exercise or play some sport that you like to release the energies of your body.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+138
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You might have to forgo your laptop or desktop at home for some time.
You may even need to stop accessing data from your smart phone also.
Use a phone which enables you to get connected to the people and to the world only when it is required.
You might find a lot of free time every day to be usefully spent.....
If possible, do consult a psychologist for a better understanding.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.