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About b12 deficiency
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You have vitamin b 12 deficiency, you can take neurokind rf daily for 2-3 months. LDL cholesterol is high, you may follow a strict healthy diet practice, physical activity for 30 mins a day for 5 days a week.Repeat the labs after 3 months ,if the cholesterol values remain high, you need pharmacological treatment
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Please visit a General Physician in your area for a physical examination and further management. You may need many more investigations.
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You will need a consult to check for any symptoms/signs of deficiency and appropriate treatment with a follow up
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Your B12 level (124) is definitely low. Yes, you can take Neurokind-RF, it’s appropriate for this deficiency.
Your LDL at 175 is high, especially for your age, so it needs attention too — not an emergency, but can’t be ignored.
Next Steps
• Take Neurokind-RF once daily for 6–8 weeks, then recheck B12.
• Start diet + exercise changes for LDL and repeat lipid profile after 6–8 weeks.
• If LDL remains high, medication may be needed — best decided after review.
Health Tips
Low B12 can cause fatigue, tingling, and brain fog — treat it properly. Don’t rely only on diet for B12 correction.
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You can take tab nurokind rf one daily for 6 to 8 weeks.
Take fortified cereals, mushrooms, eggs, soya, nuts berries,
Avoid fatty, sugary, diet, avoid alcohol, do regular physical exercise, repeat lipid profile after 8 weeks.If still high, meds have to be started.
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I totally understand your concern. Before suggesting treatment, I would like to ask a few questions to ensure the correct management can be provided.
Contact me on Practo or WhatsApp chat.
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Dr. Harichandana,
MBBS, MD (General medicine)
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Vitamin B12 supplements should be enough to correct the B12. However your LDL is on the higher side, that needs to be corrected with diet and exercise. Please consult for further questions
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Normal range of vit B12 is more than 200
You can taken supplements but mainly do dietary corrections.
Next Steps
Get peripheral smear, iron profile done
Health Tips
Eggs
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Your vitamin B12 level at 124 pg/mL is low (normal is usually 200-900 pg/mL; below 200 is considered deficient). This can cause tiredness, weakness, nerve issues (tingling/numbness), or anemia if not treated.
Neurokind (or Nurokind) tablets usually contain methylcobalamin (active form of B12, like 500 mcg or 1500 mcg in variants). Yes, it is a safe and common choice to treat B12 deficiency — many doctors prescribe it for this purpose.
Your LDL cholesterol at 175 mg/dL is high (ideal is below 100-130 mg/dL depending on risk; above 160-190 often needs action). High LDL increases heart disease risk, so lifestyle changes (and possibly medicine) are needed — but first, check your full lipid profile, age, other risks (BP, diabetes, smoking, family history) with a doctor.
Next Steps
• For B12: Start Neurokind (or similar methylcobalamin supplement) — common dose is 500-1500 mcg daily (or as prescribed). Take it for 1-3 months, then retest B12 level. If very low or symptoms strong, doctor may suggest injections first for faster results.
• For LDL: See your doctor soon (general physician or cardiologist) for full check-up and risk assessment. They may recommend:
• Lifestyle changes first (diet + exercise).
• If high risk, start a statin medicine (like atorvastatin or rosuvastatin).
• Do blood tests: Repeat B12 + full thyroid, CBC, and complete lipid profile. Don’t start any medicine without doctor advice.
Health Tips
• For B12: Eat more B12-rich foods — eggs, dairy, meat/fish (if non-veg), or fortified cereals. Take supplement on empty stomach or with meals (as per pack).
• For high LDL:
• Eat heart-healthy: more fruits, veggies, whole grains, oats, nuts; less fried/oily food, red meat, sweets.
• Exercise 30 min daily (brisk walk).
• Lose weight if needed, quit smoking, limit alcohol.
• Track symptoms (fatigue, nerve pain for B12; none specific for LDL yet).
For personalized plan based on your age, symptoms, full reports, and risks, please consult with me online — I can guide you better or help explain what to discuss with your doctor. Take care and get checked soon!
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You need to continue supplements for your b12 deficiency. Ldl is also high you need to lifestyle measures and dietary changes to reverse it.please feel free to consult me on practo for further management and evaluation.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Yes you can
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Visit Physical consultation
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further evaluation. Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Sohan Kulria
General Physician
5 yrs exp
Firozabad
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
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