Finding out cause for pain is very important and also mentural histroy for treatment
Provide details in private chat for correction in diet & medications
Follow periods paricharya during period days
Avoid heavy food heavy work bathing traveling exercise during period days
Eat khajur black kismis anjir regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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