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Worried about my baby all the time.
Hello Doctor. My baby is 2 months old. Since the day he was born I'm continuosly worried about him and negative thoughts keep on crossing my mind. In between even I keeo checking his breathe when he sleeps being so worried for him all the time. How to tackle this situation or overcome these thoughts as day by day my family is getting more worried about me. I tried manya things to bring positivity but not working.
Answers (6)
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Hi. Take professional help. Have session time.
Next Steps
leisure activities
read motivational books, watch good movies
Health Tips
divide baby's responsibility with other family members
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Hi
I understand it is a new experience to take care of a newborn. Your baby is two months old and I understand you must be confused and stressed about a lot of things. You are worried about your son to the extent that you check his breath when he is asleep. You feel anxious about your baby all the time and your family is worried about you. To feel better it will be good if you can think of enjoying motherhood. You are extremely worried about your son all the time and it will be good if you can relax and indulge in self-care. A psychologist will guide you on how to relax. I understand taking care of a baby is a twenty four hour job and you may not have much time to yourself. Even few minutes of relaxation will help.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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It seems to be stress leading to anxiety about health.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Being a mother brings with it a load of concern n care and unconditional love for the baby.but as they say too much of anything is bad hence this statement stands right in your case.
Are you in general too careful for yourself,do you analyze everything or before using anything for yourself.if your ans is yes then you should understand its within you to take excess care of everything around you.
Was you pregnancy complicated when the pregnancy is difficult even then people become over sensitive.
Please understand your child is healthy with your basic behavior and complications (if any) still you managed to bring a beautiful kid into this world so let him grow comfortably. Try to sleep whenever you get time,eat healthy and enjoy these initial months of motherhood.
There can be unexplained fear which you should talk to anyone whom you believe will understand (can be extremely small and insignificant) but please discuss your fears.seek Profesional help if you feel family won't understand.stay hydrated and let the baby grow peacefully
Next Steps
try relaxation breathing exercises
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... It is natural to be worried about your new born child and to an extent it may be because you are experiencing it for the first time, and don't think that you know enough to handle this novel task.
It may also be developed if you were already suffering from stress and anxiety due to some present or past issues. Or if you are feeling uncertain about your future.
Next Steps
Consult a Psychologist and start taking Counselling Sessions on Weekly basis
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you are going through. Yes being a mother you would be concerned for your new born. But over concern and worry might create problems for you. There could be many reasons behind this worry and thoughts of yours that you might not be able to identify.
You should contact a therapist or a Psychologist in order to be more aware of your problems and to find the right solutions for it.
Don't worry, you can also contact me and I will help you towards your recovery. Let's discuss your problems in details in order for you to get your solution.
Take care. Stay safe and strong. You got this!
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