Hi,
I have a white hair which covers almost more than 40%. Please suggest a effective way to reduce white hair without any side effects.
Thanks for your help.
Regards,
Rupendra.
Answers (6)
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Eat protein rich diet regularly!
Have plenty of fresh fruits and green leafy vegetables !
You can add good multivitamin containing biotin daily !
Reduce your stress if any !
Take sleep properly at night !
Next Steps
All these lifestyle modifications do have an effect on reversing the whitening of hairs !!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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