White hair

Question

White hair

Asked for Male, 20 Years

Hello doctor, my hairs start whittenning at the age of 20. Please suggest me proper diet to take . Only vegeterian food??

Answers (1)

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Dr. Sudha Shroff Dermatologist 13 yrs exp Hyderabad · Accepted Answer

Dr. Sudha Shroff

Dermatologist 13 yrs exp Hyderabad

Hello, grey hair occurs when there is genetic predisposition,stress,def of vit b12 and other lack of minerals.get b12 test done.foods which are good for hair are green leafy vegetables, dry fruits, beans,egg.

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White hair. Only vegeterian food?

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