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Whey protein in first trimester
Hi, I am currently in my first trimester. I have been working out for past 4 years in the gym and taking The whole truth brand whey protein. I want to know whether I can continue with the same? Is it safe? I do take protein through whole foods. But sometimes I dont feel like eating protein. Should I switch to plant based protein like cosmix wellness which is pregnancy safe? Or any recommendations?
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Dr. Neha Vashisth
Obstetrician
12 yrs exp
Jaipur
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Dr. Pendekanti Malleswari
Obstetrician
24 yrs exp
Bangalore
You can take Whey protein, which is an another milk protien
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Dr. Kinnari Amin
Gynecologist
12 yrs exp
Ahmedabad
Take high protein diet
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Dr. Prateeksha B S
Obstetrician
7 yrs exp
Bangalore
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
Consult please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.