I don't want to do anything. I am to do study but I only think that I am to do study but I don't do as I should do . Whole day I just stay on bed there are lots of thought in my mind . Even I don't want to talk with anyone. Before few months I qualified one exam n now I am govt teacher. My relation is not good with my husband now I started living with my 12 years son. I am always sad no happiness from 5 to 6 years.. I feel like there is no energy in my body.. what should I do pz tell me
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It seems to be clinical depression. It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
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Hi,
Here are some steps that might help:
Seek Professional Help: Talk to a therapist or counselor.
Establish a Routine: Create a daily schedule to add structure.
Set Small Goals: Break tasks into manageable chunks.
Self-Care: Engage in activities you enjoy and relax.
Physical Health: Exercise, eat well, and get enough sleep.
Connect with Others: Maintain supportive relationships.
Mindfulness: Practice meditation or deep breathing exercises.
Acknowledge Achievements: Remember your successes, like becoming a government teacher.
Taking small steps can gradually help improve your situation.
It sounds like you are experiencing significant emotional distress and a lack of motivation, which could be indicative of depression. It's important to prioritize your mental health and seek support from a psychologist or therapist who can provide a safe space to explore your feelings, thoughts, and concerns. Therapy can help you understand the underlying causes of your sadness and lack of energy, develop coping strategies, and work towards improving your relationships and overall well-being. Additionally, consider reaching out to a trusted friend or family member for support, and prioritize self-care activities that you find comforting and rejuvenating. Taking these steps can be the first towards finding relief and rediscovering happiness in your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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