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Weight prolems
I am a skinny type person.Even my friends have commented that i eat more than them.still im remainig skinny .My weight is 52 kg.Is there any to get little more fat bcause im too skinny.
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Take high protein diet. Ask me directly for customized diet plan for you.
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You are in growing age. It is normal weight for your age. As you grow older in mid and late twenties, you will start gaining weight on its own. Now you should increase your sporting activities and eat healthy starchy food, like plenty of bananas, rice, potatoes, home-made butter & ghee.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.