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Weight management
My daughter is 11 years old. She was 35 kg but put on 6 kg weight in 3-4 months time. Is this normal? Else what should be done?
Answers (3)
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Dont worry...might be due to decrease activity and eating in lockdown....
If no other issues then no need to worry....
Next Steps
monitor weight for next 6 months
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Give balanced diet less in fat ,less in dairy products and rich in protein.
Increase physical activity.
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May be she puts weight because of lockdown and decrease physical activity during this time.
Next Steps
Engaged child in any physical activity preferably indoor activities as current situation.
give healthy and balanced foods
more portion of diet is fruits and vegetables rather than oily food, junk food or packed food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.