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I am a 19 year old girl and I have hypothyroidism and I am presently 65 kgs ..everyday I get embarrassed by my own mother she will be comparing with my bro and others which gives me a mental stress a lot and I everyday go to yoga ,aerobics and bcz of my mom I dont hv my food also properly and she doesnt allow.me to sleep peacefully also ...as I feel very tired nobody understandsy problem nor my body condition I feel very helpless .I need to reduce 10kgs in 1.month
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hi, we will surely help you
There are many reasons of being over-weightor obese
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
HOW WE TREAT OBESITY THRU DIET
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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What's your height and weight?
Stop eating outside foods and packets foods.
Drink water 16glasses daily.
Contact me through practo direct consultation
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Ms. Swati B. Patel
Dietitian/Nutritionist
33 yrs exp
Vadodara
Hi
U have to follow a diet n exercise regime religiously.
Distress ur life
Take ur medicines properly
Next Steps
can contact me online through practo
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for hypothyroidism and stress to treat it completely from the root itself without any sideffects that are part of conventional medicines
Moreover as I am clinical dietician also I can plan therapeutic diet plan to help you achieve desired weight loss
Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha Mirchandani
09819 055014
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.