Weight loss

Question

Weight loss

Asked for Female, 28 Years

Not able to consistently loose weight can any one help me with the Keto diet plan

Answers (2)

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Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

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My opinion is if you want to loose weight , loose your weight in healthy way. Normal we don't you suggest any fancy diet like ke to diet as it has many side effect and also after effect. We have modification of keto diet .

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if you want you can contact us at dr.medidiet @gmail.com thanks and regards Dt.Ankita

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

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Keto diet is basically a high fat low carbs diet. It is 4 weeks plan and one can be on keto diet for maximum 3 months not more than that. Ask me directly for customized diet plan for you.