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Is low carb high fat diet will gives good and healthy weight loss opinion please planning to take this diet which is suggested by dietician
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It must be high fiber also.take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Drink lot of water everyday. Ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.