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Weight loss in1 month
I want to lose weight 15 kg in 1 month .my height is 5' and weight 65 kg.i am on antidepressants since 7 years.my doctor said that antidepression pill doesn't more gain weight.but i know reason of weight gaining is that pills.i am now stable on weight but cant lose that.pls suggest me.can i take sharangdhar fattolin tablets?
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U need to reduce 20 KGS total that too fat not muscle. I can help with 4-5 KGS weight loss in month. Since due to antidepressant u have gained weight.in month 15 KGS won't be healthy way and it won't be permanent one.
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hello there ...., I went through your query...
Its very difficult to lose 15 kgs of weight naturally within a span of one month...
choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat ...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.