Weight loss

Question

Weight loss

Asked for Female, 20 Years

Hi. I am trying to lose weight. I am currently around 74 kgs. My question is my body fat has a weird shape. I have double belly while the area around my belly button doesn't have any fat. But there is fat on the top and bottom of my belly button. It looks really bad and I want to lose it as soon as possible. Are there any tips?

Answers (1)

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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