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Weight loss after delivery
I delivered a baby boy on May 12th, 2022, via c-section. Almost touching five months in a couple of days. My tummy feels heavy on stitches. Can I start doing exercise now? Can I join a yoga or the gym for weight loss?
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Connect please
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Avoid it for sometime
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Yes ...u can join
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Yes you can
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You can start light excercise  and yoga now.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.