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Weight increased after pregnancy
Hello doctor,
I have increased 15 kgs during and after pregnancy.My height is 5.1.I want to lose weight as I am feeling very uncomfortable with back pain.I am breast feeding my six months son.could you please suggest some weight loss pill which can be taken during breast feeding.
Answers (3)
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Don't take any such weight loss pills it will effect u and your baby.
For weight loss take high fibre diet n low fat n carbohydrates diet plan and do exercises daily.
Contact me through practo direct consultation
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Hello practo User
we have post pregnancy diet plan
Which include
. Help you to get into shape
.Help to recover from Deficiency caused during delivery.
. Increase milk production and make li more healthy for infant
Many more.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.