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Body ka kamjor hona bhukh na laguna hmesa weakness fil hona jhinjhini bar bar pair me hona koi upae bate
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Hi,
Ye sare weakness k symptoms h... And weakness/ kamzori bht karno se ho sakti h..
• protein ki kami se
• iron ki kami se
• vitamin D ki kami se
• magnesium, calcium, vitamin B12 ki kami se bhi ho sakti h
Apna height and weight bhi bataye
MBBS doc se consult karein taki vo aapko ek set of tests bataye and usi hisaab se aage badhe...
Next Steps
direct consultation k liye practo dwara connect karein.
Health Tips
• Hari sabziyan khae
• daal, soya, paneer, ankurit moong,etc khae
• time se khae
ye sari cheeze apne tests hone ka Baad Shuru karein... tests k Baad Dietitian ko report k saath consult karein... behtar natije k liye.
Thank you
Shruti Sharma
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Aap apna basic investigations karayein,jaise ki CBC, vitamin D, serum calcium, blood sugar fasting/pp, urine routine and microscopic examination, stool for ova n cyst. Apna height weight bhi batayein. Ye saari reports hamein share kijiye practo chat sey. Air jankari aur,aage ilaaz ke liye practo consultation se humein contact karein. Regards Dr Suman Mohan
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Consult directly with your details .
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Hello,
I hope you have visited a medical doctor for your symptoms you mentioned.
If not I need to know few more details about your concern which I can help you with.
Please book your appointment with me via practo and get your first appointment with me.
I have a phd and I have an experience of being a dietitian from over 5 years
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caution Simple body symptoms may not be enough for any health practitioner to be able to judge your health problems
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I need to more medical history accordingly i will suggest you ....
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for proper consultation contact me directly on phone or online chat
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Need more information abt u so contact me for details
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hello
- aap sahi tarike ka khana khaye jise balance diet kehte hai . Usme vitamins/ mineral / fats / protein/ sahi matra mai ho
- vitamin D ki kami se h pao mai pain hota hai ek bar apne vitamin D levels check kar le.
-ghar ka khana khaye samay pe
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direct sampark kariye practo account se taki hum aapka diet chart bana sake aap ko wo bohot madatgar hoga ..acha khana hi aapke sehat ka raz hota hai
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Ms. Shalu Ahuja
Dietitian/Nutritionist
7 yrs exp
Delhi
Gud mng
Tk protein ND calcium rich diet.Eat everything in moderation.Add gud fats, complex carbs.Do sm exercise daily.Drink plenty of water.For NY further consultation contact personally.
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