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Weight gainer - dilemma
I am underweight and joined gym two months back to gain some weight. My trainer is suggesting me to supplement my regular diet with weight gainer. Should I take it? Do weight gainers have some side effects?
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Care AI Shimmer
Hello. Plz be specific while discussing about weight gainer. You can share name and can post the image of ingredients to get right advice. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.