Weight gain problem. To increase it?

According to your height your ideal weight should be 67 kgs. You need to take high protein diet. Ask me directly for customized diet plan for you.

Hello dear Your weight should be in between 71-74 depending on body frame. See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Healthy weight range is 58 to 71 according to BMI. Please share your details about weight and health related issue with daily routine and food habits along with physical activity level for assessment and further guidance.

you can take online appointment on practo direct consult for detailed personalised guidance or come to my center near Vaishali metro station if reachable

eat healthy keep healthy