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Weight gain
I’m having pcod ,from past 2 years I have noticed I have gained 5-6 kg im 56kg I go for workout at least 4 days in week. I go for Zumba,functional yoga,hot boot camp but I don’t see change in my weight ,inches wise yes I see change but weight is as it is . I’m 21 I don’t eat much junk if I do then that’s mostly wheat Tamato pasta or lays twise a week. I will start glycifage &normoz.My problem was thigh area and now my belly is also coming out. Please tell me how to lose and be in shape,
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PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS THRU DIET
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.