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Weight gain
Dear Doctors ,
I am 25 year old female with weight upto 45 kgs. Can I use Zincovit Syrup and Dexorange Syrup TOGETHER for good weight , health and immunity ? Will using both the syrups together causes any side-effects ?
If I can use , please suggest the DOSAGE of both the syrups.
I started following good diet as well . I do not have any existing medical conditions except for stress and picky eating habits.
Please suggest me if I can use these medicine to increase my appetite and weight. If not , what syrups or medicine can I use.
Thank you
Answers (6)
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You can use both. You should start weight training. Exercise will make your appetite better.
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Yes u can use these syrup but not on a same timing.. U can take it on different timing.
To increase weight u concentrate on increasing ur protein intake and also do weight training to increase your muscles
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Both the medicines are safe to be used but have them at separate timings. This is because having vitamin supplements and iron supplements altogether can interact in the absorption of both the medicines and as a result of which the intake of supplements can be less effective. Try to have vitamins in the breakfast and 1 table spoon of Dexorange in afternoon lunch or vice versa as per your convenience.
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for a personalised diet plan you may contact me personally
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Dietitian Souvik Chakraborty
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Please go as per the advice of your Dr. To possess the right & ideal weight, you need to have a Balanced Diet & modified lifestyle (consists of Physical activity such as exercise, walk, yoga etc.).
With the adoption of healthy habits, not the appetite levels would increase but the overall health would be affected positively.
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Hope you find this helpful.
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For more details or customized Diet Plan, kindly connect with me via Video call through Practo.
Thanks
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning try to avoid picky eating that habit is not fyn n try to reduce stress by doing stress relief asana for 20 to 25mins in early morning time or evening time that also hampers muscle growth.Try to share your detail dietary pattern from breakfast till dinner.Pls try to follow a healthy lifestyle routine to get sustainable result,medicine or supplement only gives short term solution got it.
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Ms. Mayura Mahajani
Dietitian/Nutritionist
9 yrs exp
Pune
Good morning,
You shold take both the supplements separately for better absorption of both. Follow the prescription given by your doctor/dietitian.
Exercise regularly. It will help to boost your appetite. Eat Right to avoide nutritional deficiencies. It will help increase your weight and improve your immunity too.
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More queries, you can contact me through this platform. Take care.
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