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Weight gain after delivery
My wife weight is increased during pregnancy and I want to know how to loose weight now after baby delivery diet plus exercise please guide
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Fr a diet chart Connect with a dietician Avoid fried sugar n oily food Choose the form of exercise ur comfortable with Walking running cycling aerobics
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Keep Count of calories consumed n calories burnt for weight loss
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Consult  dietician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.