Why we have to drink water after meal?
Have to drink water compulsory for good digestion?
Then why?
I'm frankly saying, I'm not feeling thirst after eating meal,
but my elders saying if you are not feeling thirst also have to drink water otherwise food will not digest
What's wrong in this?
Answers (2)
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Hey
water do help in digestion.
Don't drink a full glass of water just half a glass will do.
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Let's discuss and clear your doubts.
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Family and Community Medicine Specialist
10 yrs exp
Pune
Hi
I think you are more concerned about water intake.
Water makes 70 percent of our body content.
Intake of water by mouth should be near equal to the water excreted by body.
Water helps in digestion of food.
Water is main carrier of most of the body metabolism.
Consult me online for proper guidance
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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