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Want to lose weight
I want to lose weight but my foot pains a lot after exercise. Actually i had fracture few years back and whenever i exercise, my foot pains. Please help!
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan for you.
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Hi DT Mansi this if you are interested in diet plan we give you a customized diet plan according to your blood group it is healthy and Nutritious plan and it's paid plan if you are interested than let me know.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.