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Want to looses some weigh
I am 20 years old my height is 5'6 and I do regular gyming cycling swimming running !then do my weight is 105 kg and want to reduce it !
Answers (1)
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Your weight is approximately 40 kg in excess of ypur ideal body weight according your height. I would suggest you that uou try out all diet methods n exercise n physiotherapy but that will help you to lose max upto 15-16 kgs. That also will bounce back once you stop them. So the only proven ans scientific method to attain your ideal weight and maintain it is laparoscopic bariatric surgery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.