Vomiting and headache. Tell what to do?

HELLO, R U ALCOHOLIC ,SMOKER? AVOID SPICY FRIED JUNK GRESY FOOD OR FOOD FROM OUTSIDE. PLENTY OF LIQUIDS, LIGHT DIET. ITS SEEMS ACID PRODUCTION IS VERY HIGH. WHEN IT REACHED TO PICK U VOMIT  OUT THAT DAY. CAP NEXPRO RD BEFORE BREAKFAST N DINNER FOR TEN TO FIFTEEN DAYS THAN REDUCED TO ONE BEFORE BREAKFAST FOR SEVEN TO TEN DAYS. TAB SIBELIUM 10 ONE AT NIGHT IF HEADACH IS THERE TILL SYMPTOMS DISAPPEAR. TAKE A BUCKET FUL OF HOT WATER ADD SOME COMMON SALT DIP YOUR LEGS IN IT FOR TEN TO FIFTEEN MINUTE TWO TIMES A DAY.IT PROVIDES YOU  COMPLETE RELAXATION FROM LEG PAIN. LOCALLY APPLY DR ORTHO OIL TWO TIMES OR AS REQUIRED ON LEGS JUST RUB IT FROM YOUR LEGS WHILE WATCHING TV U CAN TAKE OCCASIONALLY TAB NIMPREX ONE AFTER FOOD. PLENTY OF LIQUIDS, NIBUPANI WITH LITTLE NIBU  IN NORMAL WATER TWO THREE TIMES, BUTTER OIL,  FRESH CURD TEA, COFFEE, MILK NOT VERY HOT. ADVISE ESTIMATION OF B12 VIT D3. OK. .