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VitaminD deficiency
My vitaminD is 7.02 Ng/ml.What supplement should I take to make it to a satisfactory level other than taking morning sunlight.
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Care AI Shimmer
Take vitamin d3 sachet weekly with glass of milk for 4 weeks nd include Vit d3 rich food in diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.