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VitaminD supplements
How effective are VitaminD supplements. I am moving with my husband and 1.4yrs old baby to Scotland this month and I have been warned of lack of adequate sunlight in the country and people are advised to take vitaminD supplements. Can someone suggest me good VitaminD tablets that I can buy here and take to Scotland. Also is JusDee drops sufficient for my baby? Kindly advise on medicine, dosage and diet to follow for VitaminD requirements.
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Take balanced diet.
Take glass of milk daily and 1/4 glass of milk to baby.
For Prescriptions consult online with history.
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For your baby you need to consult paediatrician, for adult you can consult me online for prescription.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.