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Vitamin intake through tablets
Can I take vitamin c tablet -Limcee plus -500 mg on daily basis.Then what should be the accurate dose for man and woman ?
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Take natural Citrus fruits rich in vitamin C, much better
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You can take two tabs a day ...
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1000 mg, since it's a water soluble vitamin,excess won't cause toxicity.However it may cause acidity.
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Yes you can take it It is same for both 1 tab of 500 daily
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Hello, Yes, both man and woman can take1000mg per day. Stay at home, stay safe.
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You can include orange, lemon juice, amla etc in your diet which are excellent source of Vitamin C.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.