Vitamin D supplementation

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Asked for Male, 27 Years

Can i take one vitamin d tab once a week? Im into bodybuilding and al d experts r saying its essential to take a vitamin d supplemnt atleast once a week as it is linked wid testosterone

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Dr. Lokesh

General Physician 14 yrs exp Noida

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Get your vitamin d level checked and if its low or on borderline start taking medication

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dosage of medicine depends on your vitamin d level... so consult before starting to know the dosage and duration as excess intake has it's own side effects

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Dr. Bijay Sinhal

General Practitioner 14 yrs exp Dibrugarh

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Unless required don't take any medications. Test for serum ser vitamin d3. And if required you can take medicines.Even exposure to sun also increases vitamin d level.

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Dr. Anil Kumar Jain General Physician 12 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

Who are those experts? Do you have any deficiency it insufficiency of vit d?

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