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Vitamin D Deficiency
I got my Aarogyam C test done at Thyrocare in which my Vitamin D level came out to be 17.9 ng/mL. So, which Vitamin D tablets and supplements should I take? Should I take D3 60K if yes then, are those 4 capsules for one month?
Answers (17)
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Yes .
One capsule per week for 8 weeks.
Repeat vit D levels.
Next Steps
Walk under morning sun daily for 10-15 mins. In sleeveless tshirt and shorts as a daily practice to avoid low levels of Vit D
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Yes
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Sir please connect and consult.. it's very low detailed history required for better assessment!!
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Very low .. weekly once .. but why is ur d level so low .
Can u connect for a discussion
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Yes. You have vitamin D deficiency . You must take it once a week for a month . Thereafter vit D3 1K daily for 2 more months. . Alongside take tab calcium 600 mg once a day . Vitamin D rich food items are milk, whole egg fish .
Next Steps
Try to expose yourself to sun for about 20 minutes every day in the early morning.. Expose the arm , the hands , the legs , the back . No clothes , and no sun ban cream .
Health Tips
Excess of anything is wrong . Stop it as advised above .
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Wear sleeveless clothes and shorts and go for sunbath
Take balanced proportion of diet
Fulfil requirements through food
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Connect please
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
I am here to assist you with any health concerns or problems you may be experiencing.
Whether you have questions about your current condition, need advice on managing symptoms, or require guidance on general wellness, please feel free to consult with me. Your well-being is my priority, and I am dedicated to providing you with the support and care you need. Don't hesitate to reach out,
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Kindly consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Yes
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Dr. Marini Vanitha
General Physician
12 yrs exp
Kakinada
Yes, just once a week for 1month
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Yes
You can take once a week for 8 weeks.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Uprise d3
Do connect and consult
Will guide you
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Aditya Prasad Padhy
Urologist
13 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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