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Vitamin D deficiency
Can I take vitamin d supplement.
I feel weak without reason..
I am 34 years old.
What medicine to take and for how many days?
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Yes, you can take Vitamin D, but let's make sure you take it safely and correctly.
✅ Why you may be feeling weak
Weakness can happen after:
Low Vitamin D
Low iron or B12
High pulse/BP changes
Poor sleep / dehydration
✅ Vitamin D – Safe Way to Take
If you haven’t done a blood test recently, take the general safe dose:
Vitamin D3 (Cholecalciferol) 60,000 IU
1 capsule once a week
Take for 6–8 weeks
Preferably after food
Avoid taking with calcium if you have kidney stones.
After 6–8 weeks, continue with:
Maintenance dose
Vitamin D3 1000–2000 IU daily OR
60,000 IU once a month
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Hello,
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Take a glass of milk daily.
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Get basic investigations done
cbc , iron profile
Vit D and vit B12
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Can help you, kindly provide detailed history for proper diagnosis and further management
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Go for assessment first according to value you can go for if deficiency is there. Trinergic I one at night for 3 weeks a nutritional supplement.
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You can take vit d supplements but need to check some more parameters before taking supplements as vit d deficiency doesn't cause weakness.. There might be some other reason for your weakness
I need little more information kindly contact through practo or whatsApp nine nine nine 9 six six 6909 .
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Need few more details
Kindly consult
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Dr. Sohan Kulria
General Physician
5 yrs exp
Firozabad
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion
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Dr. Ishwa Vaderia
General Physician
1 yrs exp
Rajkot
Need more details
Contact on 932801007seven
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Use antoxyl forte
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