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Vitamin d deficiency
At what tym sun should I expose and how much tym needed to get vitamin d?does calcium levels also effect if vitamin d is not present
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Early sun rise is a good time to get exposure but not helpful at other times of the day. For 10-15 min. Calcium is utilised by vit D hence important
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.