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Very often down
Doctor,
I am 32 yrs old unmarried & working in private company.i have a problem is very often mentally down if my close one (family,friends,colleagues)saying anything which I don't like.like this is inferiority complex or something else. I don't know. Due to this behaviour I am not able to perform well in office works or my personal works. I try to come out from this but very difficult to me.pls advice.
Answers (4)
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Dr. Arnab Ghosh Hajra
Psychiatrist
13 yrs exp
Kolkata
Dear friend, u need to boost up ur confidence. Go for CBT along wd one medicine under the guidence of a doctor(psychiatrist). Best wishes
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Ms. Lakshmi T Rajan
Psychologist
15 yrs exp
Chennai
Dear friend,
Your inputs are vague and hence cannot conclude anything. What do they say - like do they criticise you?, or do they say anything about knowledge or intelligence? or do they say anything about your marital status? or what? Which triggers your emotions/ First find out that. Since it is affecting your performance in work and also your personal behavior, it is advisable to meet a psychotherapist or counselor.
Any further guidance needed, feel free to call me
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Call me to discuss further
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Do not think too much about anything. Everything happens for Good
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
this could be due to some of your childhood incidences after which you could have developed this behaviour.
Or maybe there is Fear or Rejection that is creating you this feeling!!!!
Or you could also be seeking Attention or Approval from others????!!!!!
Next Steps
Do visit a Counsellor in your city and share and discuss all those in details and get a clarity to resolve it.
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Dr. Vikas Khanna
Hypnotherapist
25 yrs exp
Delhi
You are feeling down as your are self sensitive.. you have made an image of yourself and you are busy guarding it
Please do not over analyse your self
Seek a counseling session if possible
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Counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.