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Using enduramass
My sister is 26 years old and 52 kg. She wants to add enduramass 15g daily in her diet plan. Is it recommended for her??
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Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Supplement intake without proper consultation is not advised so for further details please connect with me through practo app.
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Please ask me directly for details.
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Hi
Its not advisable to take supplements with out an advice of health professionals..
Take the consultation and get your all quries answered..
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Greetings for the day!!
It would have been clear if you had mentioned the result that she is expecting by taking the supplement mentioned. Supplements taken by healthy person for building muscle is actually a short term solution. Once the intake of supplement is stopped the person tends to loose muscle mass. Building muscle mass should be done by taking a well balanced diet with appropriate strength training exercise. I would suggest you consult a qualified professional and discuss your requirement
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.