I got 7.7 uric acid in recent blood work that I am trying to control by loosing weight. I gym 6 days a week -- can I take whey protein. I want to consume 60-80 gms protein daily. Is that fine?
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Dt. Ankita
Every person's requirement is different which is decided by the Dietitian based on the current health status, dietary habits, medical history, etc.
Randomly counting and taking protein is not advisable.
Especially if you have a condition related to uric acid professional support is important.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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