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Underweight weak muscle strength
Hello, I'm 25yrs now My weight is 50 kg and height is 5.6 feet  from past 5 yrs I'm unable to increase even a half Kg I'm vegetarian and always take quality foods rich in protein and nutrients Why I can not increase my weight, is this normal or it is treatable It is because of any chance of change in HGH or thyroid hormonal imbalances ? I have very less facial beard and very thin hairs in head and started falling off as well. I'm regular yoga practitioner and no drink/smoke habits, daily I walk min 2 km  Which doctor or specialist I need to reach out to investigate if I have any treatable problems
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There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

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8 Easy Tips to Prevent Sore Muscles

Ms.Swati Kapoor

First, let us tell you why muscles become sore after working out?Whenever you engage in an unusual level of physical act ... Read more

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