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Underweight
I am 26 yrs old married for 2 yrs. I weigh 41kg since a long time. I want to increase my weight so that I can plan a baby in future
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Hello You must tell your height and try simple tips like having calorie dense foods , high in protein like nuts and oil seeds A piece of advice : dont stress and exert yourself
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Consult dietitian personally for better results and faster too
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Hi I understand your concern. You can have whole fat milk n it's products. Banana shakes dates as calorie rich foods. You can consult a dietician for detailed personalized consultation too. Have whole grain n dals, chana, sprouts. If non veg then eggs daily. Fish /chicken 5 days a week.
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Dr.Neha Bansal

Parents get concerned even at the slightest matters related to their kids and it is totally justified. And when it’s the ... Read more

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Dr.Ramesh Maheshwari

Being underweight is defined as having a body mass index (BMI) below 18.5. This is estimated to be less than the body ma ... Read more

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Dr.Uppal Saurabh

Weight gain is a universal concern. All parents want their kids to be healthy and an appropriate weight is very reassuri ... Read more

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Raising a child is a challenging task; this view is common among all parents. There are so many worries related to them, ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.