I am unable to sleep, it has been more than 20 days now that I have not slept properly. Random thoughts keep bothering me. Inspite of several efforts I have not been able to gain more than 2 hours of sleep. I am worried about my future my career i try to avoid thinking of it but I can't. Being a final year UG student, it has become quite difficult for me to manage the stress. I am unable to concentrate due to lack of sleep I feel tired all day and seek help.
Answers (1)
Get your queries answered instantly with Care AI
FREE
Hello..Well dear you definitely need a break and you are are totally stressed out because of which you are facing this problem...I would also suggest you to talk to your parents air best friends or a counsellor...Hope you understand.. Thank you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement