Download FREE Practo app
Get ₹200 HealthCash
Unable to sleep at night
Unable ṭi sleep at night...constant thoughts wander in my mind... mind cant relax...all negative thoughts ate coming in mind
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
These are early signs of depression. One should not ignore these. If any particular stressful event is causing these problems then you need to handle these issues. Try to involve yourself in some creative work like reading, playing a sport, traveling, listening to music, etc. as per your liking. Try to schedule your daily activities and keep very little free time. If these things don't work out then you need to consult a psychiatrist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+161
Welcome to practo.
Your complaints are strongly suggestive of Depressive episode. The initial stages do present in such manner.
Dont worry, it is completely curable, but with suitable medications if required and a psychiatrist consultation.
Regards
Dr Pankaj Borade
Next Steps
Visit a nearby Psychiatrist or send me on my personal practo link.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.