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Tridosha Body Suggestions
I have Tridosha body. Sometimes I suffer from cough issue (during night from March to May month) sometimes from vata issue (during afternoon) , and sometimes pitta issue (during evening and night).
Can you please suggest best herbal tea or churan for balancing all doshas? Also advise on foods to be strictly avoided. Waiting for suggestions.
Answers (2)
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Maintain ur schedule and try to add some herbs in your diet ,
Try to take some rasayan
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, Take Decoction of fresh Giloy Mulethi anjeer at morning,Tab Triphala 2 at night with Lukewarm water
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Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey, pumpkin etc mixed roasted seeds, Seasonal fruits and vegetables coconut water pomegranate juice etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.