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Too skinny
I am 19 years old and too skinny.I eat ghee or butter many but I fail to gain my weight. Is herbal capsules are safe to use ?? please help me with a diet chart or suggestions.
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.