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Tiredness-
Hello,
Am a mother of 3 year old..post pregnancy i was not involved in much physical activity or excercises...and now am feeling too tired after any physical activity like cleaning, cooking or playing with kid..almost feel like giving up on work or daily activities... always tired to, not interested in doing in traveling to office or traveling out during weekends...as it takes a lot of toll on me ...l ger headache often which i didn't have before kid ....is there any underlying causes or how can I overcome from this lethargy...
Answers (13)
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Hello,
Take balance diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
Thanks.
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Connect please
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Please schedule an appointment for a proper evaluation and treatment plan.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero four four five one one two nine nine.
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I think you should get a thyroid profile done.
For further queries or guidance whatsapp nine three seven zero two eight four three seven six.
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Connect
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Zaheer Ahmad
General Physician
10 yrs exp
Bareilly
Kindly connect.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Do connect and consult
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Dr. Konica gupta
General Physician
4 yrs exp
Ghaziabad
Nothing to worry, it happens with all the females who are less active after their pregnancy. What you can do is get some regular test done and get to know if there any deficiencies in your body along with that start doing some yoga or some stretching exercises along with aerobics.
Next Steps
Kindly consult for better understanding and treatment along with holistic approach to your health issue. Thanks and regards.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do consult.
Do brisk walk 30 minutes per day.
Involve in other activities.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.